Sauteed Brussels Sprouts With Bacon And Pecans Recipe

Name: Sauteed Brussels Sprouts With Bacon And Pecans Recipe
Total time: 22 min
Yield: 6
Cuisine: North American

Recipe By I Food Real

Crispy, tender pan sauteed brussels sprouts with bacon, pecans, garlic and maple syrup ready under 30 minutes.

23 Rating -

Rate

Non Vegdiet

22minstotal

10minsPrep

12minsCook

22m.total

10m.Prep

12m.Cook

Sauteed Brussels Sprouts With Bacon And Pecans

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Ingredients for Sauteed Brussels Sprouts With Bacon And Pecans Recipe

0.33 pound Brussels sprouts
0.08 cup Pecans coarsely chopped
0.08 teaspoon Dried rosemary
0.17 tablespoon Maple syrup
0.83 Bacon slices
0.17 tablespoon Olive oil
0.33 Large garlic cloves minced
0.08 teaspoon Salt
As required Ground black pepper to taste

Nutrition
value

186

calories per serving

12 g Fat8 g Protein11 g Carbs8 g FiberOther

Current Totals

Fat
12g
Protein
8g
Carbs
11g
Fiber
8g

MacroNutrients

Carbs
11g
Protein
8g
Fiber
8g

Fats

Fat
12g

Vitamins & Minerals

Calcium
102mg
Iron
3mg
Vitamin A
556mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
136mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
191mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Food Real