Brussels Sprouts Recipe

Recipe By Gimme Some Oven

Kick up your mac n cheese with some roasted brussels, bacon and lots of Pepperjack cheese. Delish!

4.1
16 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Brussels Sprouts
plan
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ingredients serve

Ingredients for Brussels Sprouts Recipe

  • 1/2 pound Brussels sprouts,quartered
  • 1/2 Red onion, peeled and vertically sliced
  • 1/2 Head garlic, cloves peeled
  • 1 tablespoon Canola Or Vegetable Oil
  • 1/2 can 2% Evaporated Milk
  • 1 Large eggs
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 4 ounce Elbow macaroni or other pasta
  • 1/2 tablespoon Butter
  • 34 Strips of bacon, cooked and diced
  • 4 ounce Freshly shredded pepperjack cheese
  • 0.13 cup Parmesan cheese, plus extra for garnish
Nutrition
value
745
calories per serving
37 g Fat50 g Protein48 g Carbs15 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    50g
  • Carbs
    48g
  • Fiber
    15g

MacroNutrients

  • Carbs
    48g
  • Protein
    50g
  • Fiber
    15g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    989mg
  • Iron
    9mg
  • Vitamin A
    1379mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    376mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    225mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    186mg
  • Manganese
    2mg
  • Phosphorus
    940mg
  • Selenium
    70mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven