Cheesy Brussels Sprouts Recipe

Recipe By Cooking Nook

Brussel sprouts with velvety cheese sauce is easy to make. Just cook the brussels sprouts lightly, make a cheese sauce, put it all together and pop it in the oven for a short bake-of course with some extra cheese baked into the top.

4.3
28 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

4
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Ingredients For Cheesy Brussels Sprouts Recipe

Nutrition
value
259
calories per serving
14 g Fat18 g Protein15 g Carbs5 g FiberOther

Current Totals

  • 14 g Fat
  • 18 g Protein
  • 15 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    18 g
  • Fiber
    5 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    485 mg
  • Iron
    2 mg
  • Vitamin A
    480 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    74 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    384 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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