Cheesy Brussels Sprout Recipe

Recipe By Simply Stacie

The cheesiest side dish even people who don't like brussel sprouts will ask for another helping of this roasted vegetable recipe.

3.7
20 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Cheesy Brussels Sprout
plan
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ingredients serve

Ingredients for Cheesy Brussels Sprout Recipe

  • 0.33 pound Brussels sprout
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Flour
  • 0.33 cup Milk
  • 0.17 teaspoon Dijon mustard
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/25 teaspoon Nutmeg
  • 0.17 cup Cheddar cheese, shredded
Nutrition
value
232
calories per serving
11 g Fat17 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    17g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    417mg
  • Iron
    3mg
  • Vitamin A
    609mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    139mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    374mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Stacie