Ingredients For Brussels Sprouts With Peas And Hazelnuts Recipe
1 Orange
300 gram Baby brussels sprouts
1 cup Frozen or fresh peas
50 gram Butter
2 Garlic Cloves, Crushed
2 Prosciutto slices, thinly sliced
Nutrition value
188
calories per serving
12 g Fat9 g Protein12 g Carbs9 g FiberOther
Current Totals
12 g Fat
9 g Protein
12 g Carbs
9 g Fiber
MacroNutrients
Carbs
12 g
Protein
9 g
Fiber
9 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
89 mg
Iron
3 mg
Vitamin A
317 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
3 mg
Phosphorus
159 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment