Current Totals
25 g Fat
42 g Protein
182 g Carbs
8 g Fiber
MacroNutrients
Carbs
182 g
Protein
42 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
106 mg
Iron
12 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
197 mg
Manganese
3 mg
Phosphorus
627 mg
Selenium
26 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment