Brown Rice With Chicken And Ginger Recipe
Recipe By Kitchen Nine
4.8
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Brown Rice With Chicken And Ginger Recipe
- 1/4 tablespoon Vegetable oil
- 125 gram Chicken thigh or breast, diced
- 1/2 Garlic Cloves, Crushed
- 1/2 teaspoon Finely grated ginger
- 1 cup Cooked Brown Rice
- 1.50 Green onions, thinly sliced, plus extra, to serve
Nutrition
value
value
1133
calories per serving
25 g Fat42 g Protein182 g Carbs8 g FiberOther
Current Totals
- Fat25g
- Protein42g
- Carbs182g
- Fiber8g
MacroNutrients
- Carbs182g
- Protein42g
- Fiber8g
Fats
- Fat25g
Vitamins & Minerals
- Calcium106mg
- Iron12mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium197mg
- Manganese3mg
- Phosphorus627mg
- Selenium26mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine