Ginger Salmon with Brown Rice Recipe

Recipe By Taste Of Home

Oh what fun it is to prepare a heavenly salmon with only five ingredients. My dressing serves as a glaze and a flavor-booster for the rice. Naylet LaRochelle, Miami, Florida.

3.7
26 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Ginger Salmon with Brown Rice
plan
Bookmark

ingredients serve

Ingredients for Ginger Salmon with Brown Rice Recipe

  • 1 Salmon Fillets
  • 1.25 tablespoon Reduced fat sesame ginger salad dressing, divided
  • As required Rice
  • 0.08 cup Shredded Carrot
  • 1 Green onions, chopped, divided
  • 0.38 cup Instant Brown Rice
  • 0.38 cup Water
  • 0.08 cup Reduced fat sesame ginger salad dressing
Nutrition
value
510
calories per serving
14 g Fat14 g Protein79 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    79g
  • Fiber
    9g

MacroNutrients

  • Carbs
    79g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    537mg
  • Iron
    8mg
  • Vitamin A
    344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    2mg
  • Phosphorus
    344mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home