3 tablespoon Grated parmigiano reggiano, plus more for serving
0.75 teaspoon Kosher salt
0.5 teaspoon Freshly ground pepper, plus more for serving
1 Smashed and peeled garlic clove
4 cup Low sodium chicken broth
2 sprig Fresh basil
1 cup Chopped escarole
Nutrition value
416
calories per serving
14 g Fat55 g Protein15 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
55 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
55 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
419 mg
Selenium
56 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
