Broccolini And Bean Chicken Salad With Pistachio Mint Dressing Recipe
Recipe By Taste
With three vegies per serve and ready in 30 minutes, this broccolini and bean chicken salad with pistachio mint dressing is the perfect dinner for a busy weeknight.
Ingredients For Broccolini And Bean Chicken Salad With Pistachio Mint Dressing Recipe
1.5 tablespoon Extra virgin olive oil
1 Lilydale free range chicken breast
150 gram Green beans, trimmed
1 bunch Broccolini, trimmed, halved lengthways
400 gram Can cannellini beans, drained, rinsed
3 Green Onions, Thinly Sliced
1 Avocado, Sliced
4 Radishes, Sliced
60 gram Baby rocket
2 tablespoon Lemon juice
1 tablespoon Finely chopped fresh mint leaves
1 tablespoon Finely chopped pistachio kernels
4 Soft-boiled eggs, halved
Nutrition value
440
calories per serving
25 g Fat19 g Protein33 g Carbs6 g FiberOther
Current Totals
25 g Fat
19 g Protein
33 g Carbs
6 g Fiber
MacroNutrients
Carbs
33 g
Protein
19 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
152 mg
Iron
3 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
174 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
353 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
