From Gertrudis Miller of Evansville, Indiana this dish makes for a colorful, attractive side. Almonds and pimientos add a little pizzazz to your plate.
Ingredients For Broccoli With Smoked Almonds Recipe
5 cup Frozen broccoli florets, thawed
0.5 teaspoon Minced Garlic
1 tablespoon Olive oil
0.5 cup Water
0.25 teaspoon Salt
0.33333333333333326 cup Smoked or roasted salted almonds, coarsely chopped
1 Jar sliced pimientos, drained
Nutrition value
223
calories per serving
14 g Fat8 g Protein12 g Carbs4 g FiberOther
Current Totals
14 g Fat
8 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
8 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
98 mg
Iron
1 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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