Broccoli Green Chilli And Smoked Almond Spaghetti Recipe

Recipe By Taste

Twirl your fork around this speedy vegetarian spaghetti. Smoked almonds give it crunch and amazing flavour.

4.4
10 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Broccoli Green Chilli And Smoked Almond Spaghetti
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ingredients serve

Ingredients for Broccoli Green Chilli And Smoked Almond Spaghetti Recipe

  • 93.75 gram Dried Spaghetti
  • 125 gram Broccoli, Cut Into Small Florets
  • 25 gram Reduced-fat ricotta, crumbled
  • 0.08 cup Smoked almonds, roughly chopped
  • 1/2 Green capsicums
  • 0.06 cup Olive oil
  • 1/4 Long green chilli, chopped
  • 1/4 teaspoon Ground coriander
  • 1/4 tablespoon Ground Cumin
  • 1/2 Garlic Cloves
  • 1/4 cup Fresh coriander leaves
  • 0.13 cup Fresh mint leaves
  • 0.13 cup Fresh flat-leaf parsley leaves
Nutrition
value
384
calories per serving
30 g Fat11 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    11g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    5mg
  • Vitamin A
    2041mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    2mg
  • Phosphorus
    204mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste