Here's an easy and appetizing way to dress up broccoli. Our Test Kitchen staff teamed up that garden-fresh vegetable with roasted red peppers and garlic in this colorful combination. It tastes so good, you won't believe it's good for you, too!.
Ingredients For Broccoli With Roasted Red Peppers Recipe
5 cup Fresh Broccoli Florets
1 Garlic Cloves, Minced
1 tablespoon Butter
0.25 cup Diced roasted red peppers
1 tablespoon Minced Fresh Parsley
0.5 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
96
calories per serving
3 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
3 g Fat
5 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
5 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
65 mg
Iron
1 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
