Broccoli Sprout Smoothie Recipe

Cooking Directions

• STEP 1.In a blender, combine broccoli sprouts, fruits of your choice, yogurt or milk, and a sweetener if desired.
• STEP 2.Blend until smooth and creamy, adding more liquid if needed to reach the desired consistency.
• STEP 3.Taste and adjust the sweetness or tartness by adding more sweetener or citrus juice.
• STEP 4.Pour the smoothie into glasses and serve immediately.
• STEP 5.You can garnish the smoothie with additional broccoli sprouts or fruits for an extra touch.

Cooking Tips

• Choose ripe and sweet fruits for a naturally sweet smoothie.
• If you prefer a thinner consistency, add more liquid. For a thicker smoothie, use less liquid.
• Feel free to experiment with different combinations of fruits and add-ins like chia seeds or protein powder.

Storage and Serving

• Broccoli Sprout Smoothie is best consumed immediately after blending to retain its freshness and nutrients.
• If you have leftovers, store them in a sealed container in the refrigerator for up to 24 hours.
• Give the smoothie a good shake or stir before serving as it may separate slightly.