Current Totals
Fat
3g
Protein
6g
Carbs
66g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
318mg
Iron
10mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
122mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
89mg
Manganese
0mg
Phosphorus
187mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment