Ingredients For Broccoli Sausage Breakfast Bake Recipe
0.5 pound Bulk pork sausage
1 cup Chopped fresh broccoli
2 cup Shredded Cheddar Cheese
3 Large Eggs, Lightly Beaten
1.25 cup 2 milk
0.5 cup Biscuit/baking mix
Nutrition value
292
calories per serving
19 g Fat21 g Protein9 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
21 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
21 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
538 mg
Iron
1 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
1 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
398 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment