Current Totals
12 g Fat
7 g Protein
14 g Carbs
7 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
164 mg
Iron
2 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
9 mg
Phosphorus
125 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment