Broccoli Pasta Recipe

Recipe By Australia’s Best Recipes

An easy and inexpensive way to get vegetables into your kids. I call it secret broccoli pasta because you can't really tell the broccoli is there when you serve it.

4.2
19 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Broccoli Pasta
plan
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ingredients serve

Ingredients for Broccoli Pasta Recipe

  • 83.33 gram Penne
  • 0.17 kilogram Broccoli roughly chopped
  • 0.17 cup Cheese grated
Nutrition
value
168
calories per serving
7 g Fat10 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    < 1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes