Broccoli Pasta Recipe

Recipe By Australia’s Best Recipes

An easy and inexpensive way to get vegetables into your kids. I call it secret broccoli pasta because you can't really tell the broccoli is there when you serve it.

4.2
19 Rating - Rate
Vegdiet
30minstotal

ingredients serves

6
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Ingredients For Broccoli Pasta Recipe

Nutrition
value
168
calories per serving
7 g Fat10 g Protein13 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 10 g Protein
  • 13 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    181 mg
  • Iron
    0 mg
  • Vitamin A
    41 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    179 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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