Broccoli, Mushrooms And Bean Sprouts Stir Fry Recipe

A snappy stir-fry that you can set on the table in a matter of minutes Bean sprouts are chock-full of nutrients like fibre, which helps to improve the functioning of insulin, by utilising glucose. Hand-in-hand with colourful and crunchy veggies that are rich in vitamins a and c, they make a tasty and nutritious low-cal snack that is perfect for diabetics. Remember to make the broccoli, mushrooms and bean sprouts stir-fry on a very high flame to prevent the mushrooms from letting out water. Check out for many more diabetic friendly international recipes.