Broccoli And Mushroom Whole Wheat Pasta Recipe

Recipe By Honest Cooking

Healthy and nutritious whole wheat pasta with broccoli and mushrooms is a quick and hearty dinner dish.

4.2
25 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

2
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Ingredients For Broccoli And Mushroom Whole Wheat Pasta Recipe

Nutrition
value
828
calories per serving
20 g Fat36 g Protein120 g Carbs37 g FiberOther

Current Totals

  • 20 g Fat
  • 36 g Protein
  • 120 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    120 g
  • Protein
    36 g
  • Fiber
    37 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    282 mg
  • Iron
    12 mg
  • Vitamin A
    574 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    130 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    2 mg
  • Copper
    3 mcg
  • Magnesium
    208 mg
  • Manganese
    2 mg
  • Phosphorus
    866 mg
  • Selenium
    10 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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