Current Totals
Fat
39g
Protein
15g
Carbs
15g
Fiber
8g
MacroNutrients
Carbs
15g
Protein
15g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
259mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
7mg
Copper
1mcg
Magnesium
99mg
Manganese
5mg
Phosphorus
280mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment