1.5 cup Shredded cheese colby jack or cheese of choice
1 can 12 ounces cream of mushroom soup
0.5 cup Milk
As required Salt And Pepper To Taste
Nutrition value
909
calories per serving
26 g Fat37 g Protein128 g Carbs11 g FiberOther
Current Totals
26 g Fat
37 g Protein
128 g Carbs
11 g Fiber
MacroNutrients
Carbs
128 g
Protein
37 g
Fiber
11 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
148 mg
Iron
10 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
175 mg
Manganese
2 mg
Phosphorus
540 mg
Selenium
25 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment