This broccoli cheddar soup recipe is so satisfying Its loaded with fresh broccoli, and creamy thanks to a potato and cheddar cheese (no cream, no flour). Recipe yields about 10 cups (quite a bit) and is easily halved.
1 inch 1 large russet potato, peeled and cut into chunks
6 cup Water
4 ounce Grated sharp cheddar cheese, depending on your mood
Nutrition value
161
calories per serving
5 g Fat12 g Protein15 g Carbs2 g FiberOther
Current Totals
5 g Fat
12 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
12 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
362 mg
Iron
1 mg
Vitamin A
252 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
148 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
2 mg
Phosphorus
293 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment