Broccoli Cheese Soup Recipe

Recipe By Gimme Some Oven

This Broccoli Cheese Soup recipe is quick and easy to make in less than 30 minutes, lightened up a bit, yet it still just as cozy and comforting and flavorful as ever.

4.2
28 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Broccoli Cheese Soup
plan
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ingredients serve

Ingredients for Broccoli Cheese Soup Recipe

  • 1/2 tablespoon Butter or olive oil
  • 0.17 Medium white onion, diced
  • 0.33 Medium carrots, diced
  • 1/2 Cloves garlic, minced
  • 1/25 cup All purpose flour
  • 1/2 cup Vegetable Stock
  • 0.33 cup Milk
  • 0.17 teaspoon Dijon mustard
  • 1.33 ounce Freshly grated sharp cheddar cheese, plus extra for serving
  • 0.67 Cupschopped broccoli florets
  • 0.17 teaspoon Fine sea salt
  • 0.08 teaspoon Freshly Cracked Black Pepper
Nutrition
value
339
calories per serving
22 g Fat17 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    17g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    510mg
  • Iron
    1mg
  • Vitamin A
    985mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    367mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven