Broccoli cheese soup Recipe

Recipe By Better Butter

Try the neo broccoli cheese soup that is really healthy with a creamy texture. Tastes yum because its a winter special!!!.

3.8
18 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Broccoli cheese soup
plan
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ingredients serve

Ingredients for Broccoli cheese soup Recipe

  • 1/4 inch head Broccoli, cut into 1 florets
  • 3/4 cup Milk
  • 3/4 tablespoon Butter
  • 3/4 tablespoon All purpose flour
  • 1 tablespoon Cheese
  • 1.25 tablespoon Cottage cheese
  • 1/4 Whole onion
  • 1/4 pinch Nutmeg
  • 1/4 pinch Cinnamon
  • As required Salt and pepper
Nutrition
value
299
calories per serving
17 g Fat14 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    14g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    398mg
  • Iron
    2mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    287mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter