These broccoli & cheese hand pies are similar to savory turnovers featuring a golden crunchy crust and bursting with cheesy flavor-easy appetizer recipe.
Ingredients For Broccoli & Cheese Hand Pies Recipe
1 tablespoon Olive oil
1 Small Onion Finely Chopped
1 Garlic Clove Minced
1 Head broccoli grated
1 cup Shredded Cheddar Cheese
0.25 cup Sour cream
2 Sheets ready made pie dough
Nutrition value
56
calories per serving
4 g Fat4 g Protein1 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
4 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
4 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
122 mg
Iron
0 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
