Broccoli Cheese Pie Recipe

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This is somewhat like a quiche. The crust consists of cheddar cheese, which is delicious. A must try.

3.9
11 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Broccoli Cheese Pie
plan
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ingredients serve

Ingredients for Broccoli Cheese Pie Recipe

  • 0.13 Head fresh broccoli, chopped
  • 0.13 cup Shredded Cheddar Cheese
  • 0.09 cup All purpose flour
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Dry Mustard
  • 0.03 cup Butter melted
  • 0.13 tablespoon Butter
  • 0.13 Onion chopped
  • 0.03 pound Fresh Mushrooms, Sliced
  • 1/4 tablespoon All purpose flour
  • 0.13 cup Half and half cream
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Ground nutmeg
Nutrition
value
73
calories per serving
4 g Fat6 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    < 1mg
  • Vitamin A
    166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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