Ingredients For Broccoli Cheddar Chicken And Dumpling Soup. Recipe
2 tablespoon olive oil
2 tablespoon Butter
0.75 pound boneless skinless chicken breasts or thighs
kosher salt + pepper
1 yellow onion finely chopped
4 carrots chopped
4 sprig fresh thyme
6 cup low sodium chicken broth
0.5 cup Apple Cider
4 cup fresh or frozen broccoli florets
0.5 cup Whole Milk
0.25 teaspoon Nutmeg
2 cup All purpose flour
1 tablespoon baking powder
1.5 cup butter milk
0.25 cup grated parmesan cheese
3 cup shredded sharp cheddar cheese
Nutrition value
1433
calories per serving
60 g Fat139 g Protein74 g Carbs8 g FiberOther
Current Totals
60 g Fat
139 g Protein
74 g Carbs
8 g Fiber
MacroNutrients
Carbs
74 g
Protein
139 g
Fiber
8 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
2407 mg
Iron
4 mg
Vitamin A
2651 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
222 mcg
Vitamin B12
5 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
273 mg
Manganese
0 mg
Phosphorus
2219 mg
Selenium
105 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
