Current Totals
Fat
60g
Protein
139g
Carbs
74g
Fiber
8g
MacroNutrients
Carbs
74g
Protein
139g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
2407mg
Iron
4mg
Vitamin A
2651mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
222mcg
Vitamin B12
5mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
273mg
Manganese
< 1mg
Phosphorus
2219mg
Selenium
105mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment