Current Totals
Fat
44g
Protein
57g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
57g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
832mg
Iron
3mg
Vitamin A
471mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
884mg
Selenium
48mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment