Broccoli Carpaccio With Grapes And Watercress Recipe

Name: Broccoli Carpaccio With Grapes And Watercress Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Broccoli Carpaccio With Grapes And Watercress

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30minstotal

ingredients serves

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Ingredients For Broccoli Carpaccio With Grapes And Watercress Recipe

0.33000000000000007 cup Pine Nuts
0.5 teaspoon Fine sea salt
0.5 cup Plain yogurt
2 tablespoon Dijon mustard
1 tablespoon Honey
1 Very fresh head of broccoli cut into large florets, stem peeled and reserved
1 cup Seedless green grapes, halved
0.5 cup Golden Raisins

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Nutrition
value

233

calories per serving

8 g Fat5 g Protein34 g Carbs2 g FiberOther

Current Totals

8 g Fat
5 g Protein
34 g Carbs
2 g Fiber

MacroNutrients

Carbs
34 g
Protein
5 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
127 mg
Iron
5 mg
Vitamin A
197 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
164 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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