Tender pieces of steak are cooked with vegetables and english ale, then wrapped in a flaky buttery crust. serve it with pea and chips for a perfectly comforting meal.
2 stick 1 cup unsalted butter, cubed and kept cold until ready to use
0.5 cup Cold water
1 Large egg beaten to brush on pastry
For the filling
1 tablespoon Vegetable oil
1 tablespoon Unsalted butter
2 pound Beef chuck, cut into bite size cubes
1 Medium onion, chopped
2 Large carrots, peeled and cut into bite size chunks
2 Garlic cloves, peeled and finely chopped
2 tablespoon Tomato paste
2 tablespoon Worcestershire sauce
2 tablespoon All purpose flour
0.75 cup Dark english ale
0.5 cup Beef stock see note
0.5 teaspoon Fresh thyme, finely chopped
0.5 teaspoon Fresh rosemary, finely chopped
1 teaspoon Salt
0.25 teaspoon Ground black pepper
1 Large egg, beaten
1 Bag dried beans
Nutrition value
515
calories per serving
22 g Fat35 g Protein45 g Carbs7 g FiberOther
Current Totals
22 g Fat
35 g Protein
45 g Carbs
7 g Fiber
MacroNutrients
Carbs
45 g
Protein
35 g
Fiber
7 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
72 mg
Iron
5 mg
Vitamin A
695 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
364 mg
Selenium
23 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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