Ingredients For Brisket With Onion-And-Chile Jam Recipe
2 tablespoon Pure olive oil
11 Medium onions7 minced, 4 coarsely chopped
2 Thai chiles, with some seeds, minced
Salt
5 Large carrots, coarsely chopped
1 bunch Celery, coarsely chopped
Freshly ground pepper
5 pound One beef brisket, fat trimmed to a thin layer
2 quart Hot chicken stock or low sodium broth
Nutrition value
876
calories per serving
60 g Fat79 g Protein5 g Carbs4 g FiberOther
Current Totals
60 g Fat
79 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
79 g
Fiber
4 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
67 mg
Iron
9 mg
Vitamin A
1953 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
2 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
0 mg
Phosphorus
796 mg
Selenium
45 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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