Current Totals
Fat
184g
Protein
259g
Carbs
17g
Fiber
12g
MacroNutrients
Carbs
17g
Protein
259g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
262mg
Iron
35mg
Vitamin A
535mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
65mg
Vitamin B6
6mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
7mg
Copper
1mcg
Magnesium
391mg
Manganese
6mg
Phosphorus
2579mg
Selenium
149mcg
Zinc
59mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment