Breakfast Tortilla Wrap Recipe

Name: Breakfast Tortilla Wrap Recipe
Total time: 15 min
Yield: 1
Cuisine: Mexican

Recipe By Better Homes and Gardens

No excuses for skipping breakfast. This low-fat bacon-and-egg burrito is ready in about 15 minutes.

4.6

26 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serve

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Ingredients For Breakfast Tortilla Wrap Recipe

1 Strip turkey bacon, chopped
2 tablespoon Chopped green sweet pepper
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Ground cumin
0.1200000000000001 teaspoon Crushed red pepper
0.25 cup 2 egg whites, slightly beaten, refrigerated egg product
2 tablespoon Chopped tomato
dash Few dashes bottled hot pepper sauce
8 inch 1 warmed fat free flour tortilla

Nutrition
value

156

calories per serving

5 g Fat10 g Protein17 g Carbs1 g FiberOther

Current Totals

5 g Fat
10 g Protein
17 g Carbs
1 g Fiber

MacroNutrients

Carbs
17 g
Protein
10 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
177 mg
Iron
1 mg
Vitamin A
343 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
203 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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