Breakfast Tortilla Wrap Recipe

Name: Breakfast Tortilla Wrap Recipe
Total time: 65 min
Yield: 1
Cuisine: Mexican

Recipe By EatingWell

This bacon and egg omelet is loaded with turkey bacon, crunchy bell pepper, and fresh tomato. Rolled up in a warm tortilla, this quick-and-easy breakfast will keep you satisfied for hours.

4.4

23 Rating - Rate

Non Vegdiet

1hr 5minstotal

ingredients serve

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Ingredients For Breakfast Tortilla Wrap Recipe

1 Slice turkey bacon
2 tablespoon Chopped Green Bell Pepper
0.1200000000000001 teaspoon Ground Cumin
0.1200000000000001 teaspoon Crushed Red Pepper
0.25 cup Refrigerated or frozen egg product, thawed, or 2 egg whites, slightly beaten
2 tablespoon Chopped tomato
3 dash Hot pepper sauce

Nutrition
value

calories per serving

4 g Fat6 g Protein1 g Carbs1 g FiberOther

Current Totals

4 g Fat
6 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
6 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
30 mg
Iron
1 mg
Vitamin A
348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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