Serve this delightful breakfast quiche any time of the day and were certain everyone will come back for more. It's your full english, encased in pastry
100 gram Smoked streaky bacon, 3 rashes reserved the remainder cut into chunks
1 Small leek, halved and finely cut
150 gram Baby chestnut mushrooms, halved
10 gram Parsley finely, chopped
2 Large organic eggs
50 milliliter Full fat milk
150 gram 1/2 fat creme fraiche
1 teaspoon Nutmeg
4 Quails eggs
You will need
Nutrition value
310
calories per serving
20 g Fat8 g Protein24 g Carbs1 g FiberOther
Current Totals
20 g Fat
8 g Protein
24 g Carbs
1 g Fiber
MacroNutrients
Carbs
24 g
Protein
8 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
54 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
25 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
