Breakfast Bake With Grits Sausage And Eggs Recipe

Recipe By The Spruce Eats

This unique breakfast casserole is made with a base of cooked grits. Eggs, cheese, and sausage or bacon tops the grits. Diced ham is another possibility, or make it meat-free or with a vegetarian meat substitute. It's a great family-style breakfast or brunch casserole. The recipe is surprisingly easy to make with quick grits. Just pop it into the oven and bake

4.2
15 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Breakfast Bake With Grits Sausage And Eggs Recipe

Nutrition
value
325
calories per serving
14 g Fat17 g Protein32 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 17 g Protein
  • 32 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    17 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    402 mg
  • Iron
    10 mg
  • Vitamin A
    106 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    303 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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