Veg Bread Poha is a delicious and quick breakfast dish made with bread slices and a mix of vegetables. It is a popular Indian street food that is easy to make and perfect for a healthy start to the day.
STEP 1.Heat oil in a pan and add mustard seeds, curry leaves, and chopped onions.
STEP 2.Add turmeric powder, red chili powder, and salt. Mix well.
STEP 3.Add bread slices and toss until they are coated with the spices. Add chopped vegetables and cook for a few minutes. Serve hot.
Cooking Tips
You can use any vegetables of your choice like capsicum, tomatoes, peas, etc.
You can also add roasted peanuts or cashews for extra crunch.
Serve with a side of yogurt or chutney for a complete meal.
Storage and Serving
Veg Bread Poha is best served hot and fresh.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat in a pan or microwave before serving.
Nutrition value
134
calories per serving
11 g Fat2 g Protein7 g Carbs3 g FiberOther
Current Totals
11 g Fat
2 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
895 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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