Ingredients For Brazilian Beer-Marinated Chicken Recipe
4 Garlic cloves, smashed
0.25 inch Four slices of peeled fresh ginger, smashed
1 Medium Onion, Thinly Sliced
1 tablespoon Sweet Paprika
1 teaspoon Kosher salt
1 teaspoon Freshly ground black pepper
0.5 teaspoon Caraway seeds
0.5 Green bell pepper, finely chopped
0.25 cup Dijon mustard
2 cup Dark lager or stout, preferably xingu black beer
0.25 cup Vegetable oil
6 ounce Four boneless, skinless chicken breast halves
2 tablespoon Unsalted Butter, Melted
0.25 cup Chopped cilantro
Nutrition value
271
calories per serving
21 g Fat12 g Protein5 g Carbs6 g FiberOther
Current Totals
21 g Fat
12 g Protein
5 g Carbs
6 g Fiber
MacroNutrients
Carbs
5 g
Protein
12 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
88 mg
Iron
4 mg
Vitamin A
1013 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
2 mg
Phosphorus
125 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment