Ingredients For Braised Turkey Legs With Pan Gravy Recipe
2 Turkey leg thigh portions
Neck, wings, and backbone
0.5 bunch Fresh thyme
Kosher salt and freshly ground pepper
2 teaspoon Rice or vegetable oil
2 Large onions, quartered
5 Stalks celery, cut in thirds
3 Medium carrots, halved crosswise
0.5 cup Chardonnay or dry white wine
6 cup Chicken stock or reduced sodium chicken broth
2 Bay leaves
20 Black peppercorns
2 cup Water
Giblets
0.25 cup Butter
0.5 cup All purpose flour
1 Bay leaf
2 tablespoon Water
Fresh thyme or sage
Nutrition value
227
calories per serving
12 g Fat16 g Protein14 g Carbs8 g FiberOther
Current Totals
12 g Fat
16 g Protein
14 g Carbs
8 g Fiber
MacroNutrients
Carbs
14 g
Protein
16 g
Fiber
8 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
265 mg
Iron
15 mg
Vitamin A
793 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
208 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment