Ingredients For Braised Boneless Short Ribs Recipe
3.5 pound Boneless short ribs trimmed of excess fat
2 teaspoon Kosher salt
2 tablespoon Olive oil
12 ounce Bacon chopped
2 Large onions peeled and sliced
2 inch 4 large carrots peeled and cut into
2 Celery ribs chopped
1 pound Brown mushrooms cremini, baby bella or chestnut mushrooms
4 Medium garlic cloves peeled
2 tablespoon Flour
2 cup Wine red or white both work
1 cup Beef stock
1 Bay leaf
Fresh parsley chopped
Fresh ground pepper
Nutrition value
483
calories per serving
10 g Fat9 g Protein77 g Carbs3 g FiberOther
Current Totals
10 g Fat
9 g Protein
77 g Carbs
3 g Fiber
MacroNutrients
Carbs
77 g
Protein
9 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
355 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
173 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment