2 green chillies, chopped and 1 green chilli, whole
1 tablespoon besan
1 tablespoon rava
1 tablespoon wheat flour
1 teaspoon Salt
1 teaspoon red chillies powder
1 teaspoon dhania powder
1 teaspoon garam masala powder
coriander leaves
Ghee
1 teaspoon Jeera
1 Tomato, chopped
1 onion, chopped
Nutrition value
79
calories per serving
1 g Fat4 g Protein12 g Carbs7 g FiberOther
Current Totals
1 g Fat
4 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
64 mg
Iron
3 mg
Vitamin A
711 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment