Bottle gourd gravy Recipe

Recipe By Better Butter

Pressure cooker pan is a great blessing for working women like me and i mostly use pressure pan to cook many recipes so quickly and this is one of them. You can prepare this gravy much quicker, easier, tastier in your busy morning time.

3.9
16 Rating - Rate
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20minstotal

ingredients serves

4
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Ingredients For Bottle gourd gravy Recipe

Nutrition
value
101
calories per serving
3 g Fat6 g Protein13 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 13 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    2 mg
  • Vitamin A
    777 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    0 mg
  • Phosphorus
    105 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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