Bottel gourd karari katali Recipe

Name: Bottel Gourd Karari Katali Recipe
Total time: 40 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Bottel gourd karari katali is a diferent, simple and tastey tawa fry dish.

3.6

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Bottel gourd karari katali Recipe

250 gram bottel gourd
4 tablespoon dry whole wheat flour
1 tablespoon rice flour
1 teaspoon red chilli powder
0.5 teaspoon coriander powder
1 teaspoon dry mango powder
0.5 teaspoon black pepper powder
As required Salt
oil for katali roasting

Nutrition
value

calories per serving

< 1 g Fat2 g Protein13 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
13 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
13 g
Protein
2 g
Fiber
1 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
6 mg
Iron
0 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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