Bottel gourd karari katali Recipe

Name: Bottel Gourd Karari Katali Recipe
Total time: 40 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Bottel gourd karari katali is a diferent, simple and tastey tawa fry dish.

3.6

19 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Bottel gourd karari katali Recipe

62.50 gram bottel gourd
1 tablespoon dry whole wheat flour
1/4 tablespoon rice flour
1/4 teaspoon red chilli powder
0.13 teaspoon coriander powder
1/4 teaspoon dry mango powder
0.13 teaspoon black pepper powder
As required Salt
As required oil for katali roasting

Nutrition
value

calories per serving

< 1 g Fat2 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter