Ingredients For Boston Market Creamed Spinach Recipe
20 ounce Spinach chopped, frozen, drained
0.5 cup Sour cream
1.25 teaspoon Salt
5 tablespoon Butter
2 tablespoon Chopped Onion
0.25 cup Water
4 tablespoon Flour
Nutrition value
28
calories per serving
< 1 g Fat3 g Protein2 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
87 mg
Iron
3 mg
Vitamin A
2494 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
40 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment