Borlotti Bean And Garlic Dip Recipe

Recipe By Slurrp

This Borlotti Bean and Garlic Dip is a creamy and flavorful appetizer that is perfect for parties or gatherings. Made with cooked borlotti beans, garlic, lemon juice, and olive oil, this dip is packed with protein and fiber. It can be served with toasted bread, crackers, or vegetable sticks for a delicious and healthy snack.

4.3
28 Rating - Rate
Vegdiet
11minstotal
10minsPrep
1minsCook

ingredients serves

6
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Ingredients For Borlotti Bean And Garlic Dip Recipe

Directions : Borlotti Bean And Garlic Dip Recipe

Cooking Directions

Storage and Serving

Nutrition
value
136
calories per serving
14 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 14 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    1 mg
  • Vitamin A
    341 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    1 mg
  • Phosphorus
    13 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.