Current Totals
46 g Fat
30 g Protein
175 g Carbs
15 g Fiber
MacroNutrients
Carbs
175 g
Protein
30 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
90 mg
Iron
9 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
501 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
200 mg
Manganese
3 mg
Phosphorus
446 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment